Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.1 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 110.0 mg |
| Sodium | 124.3 mg |
| Potassium | 28.0 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.7 g |
| Protein | 21.9 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 13.3 % |
| Vitamin D | 1.3 % |
| Vitamin E | 13.3 % |
| Calcium | 0.1 % |
| Copper | 1.2 % |
| Folate | 15.6 % |
| Iron | 16.7 % |
| Magnesium | 1.6 % |
| Manganese | 1.7 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 13.6 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.4 % |
| Selenium | 2.4 % |
| Thiamin | 16.0 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crispy oven fried chicken
View the full crispy oven fried chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crispy oven fried chicken
130 calories of Chicken drumstick skinless 1 leg, (4 oz)
18 calories of Flour, white, (0.04 cup)
12 calories of cereal all bran complete, (1.60 tbsp)
1 calories of whole wheat crackers (Wheat Thins), (0.10 serving)
Calories per serving of crispy oven fried chicken
130 calories of Chicken drumstick skinless 1 leg, (4 oz)
18 calories of Flour, white, (0.04 cup)
12 calories of cereal all bran complete, (1.60 tbsp)
1 calories of whole wheat crackers (Wheat Thins), (0.10 serving)