Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 286.3
Total Fat 6.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.4 g
Cholesterol 0.0 mg
Sodium 1,017.0 mg
Potassium 97.6 mg
Total Carbohydrate 46.8 g
Dietary Fiber 13.5 g
Sugars 2.2 g
Protein 13.3 g
Vitamin A 25.3 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 29.5 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 12.5 %
Copper 1.4 %
Folate 1.6 %
Iron 23.4 %
Magnesium 2.1 %
Manganese 5.6 %
Niacin 1.4 %
Pantothenic Acid 0.3 %
Phosphorus 1.7 %
Riboflavin 1.7 %
Selenium 0.6 %
Thiamin 1.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian 3 bean chili

View the full Vegetarian 3 bean chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian 3 bean chili

120 calories of Chili Beans in chili sauce, kuner's, (0.50 cup)

79 calories of Kidney Beans, dark red, kuner's, (0.33 cup)

37 calories of great northern beans, kuners, (0.17 cup)

27 calories of Olive Oil, (0.67 1tsp)

7 calories of Rotel, (0.17 cup)

5 calories of Chili powder, (0.67 tsp)

3 calories of Cumin seed, (0.33 tsp)

3 calories of Onions, raw, (0.67 tbsp chopped)

2 calories of Pepper, red or cayenne, (0.33 tsp)

2 calories of Peppers, sweet, red, fresh, (0.67 tbsp)

1 calories of Garlic, (0.33 clove)

1 calories of Celery, raw, (0.67 tbsp)


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