Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 238.6
Total Fat 8.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.7 g
Cholesterol 40.8 mg
Sodium 184.8 mg
Potassium 37.3 mg
Total Carbohydrate 37.1 g
Dietary Fiber 1.8 g
Sugars 16.9 g
Protein 3.7 g
Vitamin A 8.3 %
Vitamin B-12 0.2 %
Vitamin B-6 0.5 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 5.6 %
Copper 1.6 %
Folate 5.0 %
Iron 4.3 %
Magnesium 1.1 %
Manganese 5.8 %
Niacin 3.3 %
Pantothenic Acid 0.7 %
Phosphorus 3.2 %
Riboflavin 3.8 %
Selenium 5.3 %
Thiamin 5.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Muffin- white/wheat flour

View the full Blueberry Muffin- white/wheat flour Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Muffin- white/wheat flour

65 calories of Margarine, hard, (0.08 stick)

61 calories of Granulated Sugar, (0.08 cup)

36 calories of Flour, white, (0.08 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

15 calories of Grade A Extra Large White Eggs, (0.17 serving)

11 calories of Brown Sugar, (0.02 cup, unpacked)

6 calories of Blueberries, fresh, (0.08 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)


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