Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 166.3
Total Fat 4.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.3 g
Cholesterol 13.6 mg
Sodium 122.4 mg
Potassium 40.9 mg
Total Carbohydrate 30.1 g
Dietary Fiber 1.4 g
Sugars 17.8 g
Protein 2.5 g
Vitamin A 28.1 %
Vitamin B-12 1.0 %
Vitamin B-6 0.8 %
Vitamin C 0.6 %
Vitamin D 0.9 %
Vitamin E 0.6 %
Calcium 1.3 %
Copper 1.1 %
Folate 1.2 %
Iron 1.6 %
Magnesium 1.2 %
Manganese 4.8 %
Niacin 0.7 %
Pantothenic Acid 1.3 %
Phosphorus 2.5 %
Riboflavin 2.4 %
Selenium 5.7 %
Thiamin 1.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Scones

View the full Pumpkin Scones Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Scones

42 calories of Powdered Sugar, (0.09 cup, unsifted)

34 calories of Parkay, Original Stick Margarine, 1 Tbsp, (0.38 serving)

27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

23 calories of Granulated Sugar, (0.03 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Pumpkin, canned, without salt, (0.03 cup)

2 calories of Milk, 1%, (0.02 cup)

2 calories of Fat free half and half, (0.19 tbsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Salt, (0.03 tsp)


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