Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 178.0
Total Fat 7.4 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.3 g
Cholesterol 102.2 mg
Sodium 165.3 mg
Potassium 82.4 mg
Total Carbohydrate 23.7 g
Dietary Fiber 0.5 g
Sugars 16.3 g
Protein 5.5 g
Vitamin A 45.8 %
Vitamin B-12 4.3 %
Vitamin B-6 2.3 %
Vitamin C 0.9 %
Vitamin D 2.6 %
Vitamin E 1.7 %
Calcium 5.8 %
Copper 1.4 %
Folate 6.2 %
Iron 4.8 %
Magnesium 2.0 %
Manganese 3.3 %
Niacin 2.3 %
Pantothenic Acid 4.6 %
Phosphorus 8.8 %
Riboflavin 11.0 %
Selenium 13.0 %
Thiamin 4.5 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin 'n' Cheese Cake Roll

View the full Pumpkin 'n' Cheese Cake Roll Recipe & Instructions
Submitted by: KHAGELSTEIN
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin 'n' Cheese Cake Roll

59 calories of Neufchatel Cheese, (0.80 oz)

38 calories of Granulated Sugar, (0.05 cup)

29 calories of Egg, fresh, whole, raw, (0.40 large)

23 calories of Powdered Sugar, (0.05 cup, unsifted)

23 calories of Flour, white, (0.05 cup)

4 calories of Pumpkin, canned, without salt, (0.05 cup)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Splenda, (1.60 tsp)


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