Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.3 | Total Fat | 22.4 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 480.7 mg |
| Potassium | 194.6 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.9 g |
| Protein | 39.7 g |
| Vitamin A | 20.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 89.9 % |
| Vitamin D | 5.0 % |
| Vitamin E | 11.3 % |
| Calcium | 3.3 % |
| Copper | 1.5 % |
| Folate | 17.8 % |
| Iron | 3.6 % |
| Magnesium | 3.2 % |
| Manganese | 10.8 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.5 % |
| Riboflavin | 5.0 % |
| Selenium | 2.1 % |
| Thiamin | 3.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Quarter Meal
View the full Grilled Chicken Quarter Meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Quarter Meal
258 calories of Chicken; Leg & thigh quarter, (grilled with skin), (5 oz)
41 calories of Green Gaint Mexicorn (12/8), (1.83 oz)
21 calories of Broccoli, frozen, (0.08 package (2 lb))
15 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.33 serving)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Grilled Chicken Quarter Meal
258 calories of Chicken; Leg & thigh quarter, (grilled with skin), (5 oz)
41 calories of Green Gaint Mexicorn (12/8), (1.83 oz)
21 calories of Broccoli, frozen, (0.08 package (2 lb))
15 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.33 serving)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.08 tsp)