Grilled Chicken Quarter Meal
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 337.3
- Total Fat: 22.4 g
- Cholesterol: 0.0 mg
- Sodium: 480.7 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 2.8 g
- Protein: 39.7 g
View full nutritional breakdown of Grilled Chicken Quarter Meal calories by ingredient
Number of Servings: 6
Ingredients
-
6 seasoned chicken leg quarters (bbq) remove skin after grilling.
Side:
16 oz bag chopped broccoli
11 oz can of Mexicorn
(2T Promise, 1t dried basil, 1/2 t salt, 1/8t garlic powder, 1/8 t pepper)
Directions
Grill chicken until done.
Combine broccoli, corn & butter in large skillet and cook until butter is melted. Stir in seasonings and cook 8 minutes or until all is tender. Divide into six servings.
Number of Servings: 6
Recipe submitted by SparkPeople user KRISTIB3.
Combine broccoli, corn & butter in large skillet and cook until butter is melted. Stir in seasonings and cook 8 minutes or until all is tender. Divide into six servings.
Number of Servings: 6
Recipe submitted by SparkPeople user KRISTIB3.