Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.5 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 90.3 mg |
| Sodium | 1,069.9 mg |
| Potassium | 185.4 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.2 g |
| Protein | 29.1 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 45.2 % |
| Copper | 7.8 % |
| Folate | 2.1 % |
| Iron | 7.7 % |
| Magnesium | 3.6 % |
| Manganese | 2.5 % |
| Niacin | 22.2 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 9.6 % |
| Riboflavin | 3.0 % |
| Selenium | 14.6 % |
| Thiamin | 2.7 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Enchiladas
View the full Creamy Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Enchiladas
178 calories of Kroger Colby & Monteray Jack Cheese, (1.78 oz)
110 calories of Tortilla, flour tortilla, La Banderita, 8-inch, 1 tortilla, (1 serving)
60 calories of Roasting Chicken, light meat, (0.28 cup, chopped or diced)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
18 calories of Daisy Light Sour Cream, (0.89 tbsp)
12 calories of Salsa, (0.17 cup)
0 calories of Cilantro, raw, (0.33 tbsp)
Calories per serving of Creamy Chicken Enchiladas
178 calories of Kroger Colby & Monteray Jack Cheese, (1.78 oz)
110 calories of Tortilla, flour tortilla, La Banderita, 8-inch, 1 tortilla, (1 serving)
60 calories of Roasting Chicken, light meat, (0.28 cup, chopped or diced)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
18 calories of Daisy Light Sour Cream, (0.89 tbsp)
12 calories of Salsa, (0.17 cup)
0 calories of Cilantro, raw, (0.33 tbsp)