Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 362.5 | Total Fat | 13.1 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 55.0 mg |
Sodium | 606.4 mg |
Potassium | 451.9 mg |
Total Carbohydrate | 47.2 g |
Dietary Fiber | 4.4 g |
Sugars | 32.5 g |
Protein | 17.4 g |
Vitamin A | 180.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.5 % |
Vitamin C | 24.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 4.6 % |
Copper | 7.0 % |
Folate | 13.9 % |
Iron | 15.2 % |
Magnesium | 6.7 % |
Manganese | 22.0 % |
Niacin | 7.0 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 5.9 % |
Riboflavin | 8.4 % |
Selenium | 3.3 % |
Thiamin | 9.0 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna with Cranberries
View the full Tuna with Cranberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna with Cranberries
130 calories of *Kens Honey Mustard Dressing - 2 tbsp serving, (1 tbsp)
123 calories of Cranberries, dried, sweetened (craisins), (0.33 cup)
70 calories of Bumble Bee Tuna Salad Kit, Chunk Light Tuna only, 1 can, (1 serving)
21 calories of Red Ripe Tomatoes, (6 cherry)
18 calories of Lettuce, red leaf (salad), (4 cup shredded)
Calories per serving of Tuna with Cranberries
130 calories of *Kens Honey Mustard Dressing - 2 tbsp serving, (1 tbsp)
123 calories of Cranberries, dried, sweetened (craisins), (0.33 cup)
70 calories of Bumble Bee Tuna Salad Kit, Chunk Light Tuna only, 1 can, (1 serving)
21 calories of Red Ripe Tomatoes, (6 cherry)
18 calories of Lettuce, red leaf (salad), (4 cup shredded)
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