Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.4 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 922.4 mg |
| Potassium | 214.7 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 5.8 g |
| Sugars | 2.9 g |
| Protein | 14.3 g |
| Vitamin A | 46.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 12.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 14.1 % |
| Copper | 3.6 % |
| Folate | 5.5 % |
| Iron | 3.8 % |
| Magnesium | 4.4 % |
| Manganese | 8.3 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.4 % |
| Selenium | 0.4 % |
| Thiamin | 2.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Feta Pita Pizza
View the full Veggie Feta Pita Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Feta Pita Pizza
60 calories of Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread, (1 serving)
35 calories of President Fat Free Crumbled Feta, (1.16 oz)
13 calories of Ragu - Light Tomato and Basil, (0.13 cup)
8 calories of Zucchini, (50 grams)
6 calories of Onions, raw, (0.13 cup, sliced)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
1 calories of Spinach, fresh, (0.13 cup)
Calories per serving of Veggie Feta Pita Pizza
60 calories of Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread, (1 serving)
35 calories of President Fat Free Crumbled Feta, (1.16 oz)
13 calories of Ragu - Light Tomato and Basil, (0.13 cup)
8 calories of Zucchini, (50 grams)
6 calories of Onions, raw, (0.13 cup, sliced)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
1 calories of Spinach, fresh, (0.13 cup)