Veggie Feta Pita Pizza

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 126.4
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 922.4 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 14.3 g

View full nutritional breakdown of Veggie Feta Pita Pizza calories by ingredient



Number of Servings: 1

Ingredients

    Onions, raw, sliced, 2 Tablespoons
    Spinach, fresh,2 Tablespoons
    Zucchini, 50 grams
    Red Ripe Tomatoes, 2 Tablespoons
    President Fat Free Crumbled Feta, 1oz
    Ragu - Light Tomato and Basil, 2 Tablespoons
    Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread, 1 serving

Directions

Makes one individual pizza.

Pre-heat oven to 350
prepare ingredients (cutting, measuring, etc)
Bake pita for about 5-10 minutes so it starts to get crispy (not too crispy though)
Layer sauce, cheese, and toppings on pizza and put back in oven to heat.
When ready slice and enjoy:)

Number of Servings: 1

Recipe submitted by SparkPeople user GROVERE.