Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.3 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 11.3 mg |
| Sodium | 1,312.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 40.3 g |
| Dietary Fiber | 5.3 g |
| Sugars | 0.5 g |
| Protein | 19.8 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 0.0 % |
| Folate | 10.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Beans& Rice with chicken and andouille
View the full Red Beans& Rice with chicken and andouille Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Beans& Rice with chicken and andouille
190 calories of Zatarains Red Beans and Rice (cooked), (1 cup)
43 calories of Chicken breast 1/2 - no skin, (0.33 serving)
25 calories of aidells cajun andouille minis, (0.25 serving)
Calories per serving of Red Beans& Rice with chicken and andouille
190 calories of Zatarains Red Beans and Rice (cooked), (1 cup)
43 calories of Chicken breast 1/2 - no skin, (0.33 serving)
25 calories of aidells cajun andouille minis, (0.25 serving)