Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 735.0 | Total Fat | 45.7 g |
|---|---|
| Saturated Fat | 22.8 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 11.8 g |
| Cholesterol | 4.0 mg |
| Sodium | 1,394.4 mg |
| Potassium | 734.7 mg |
| Total Carbohydrate | 40.7 g |
| Dietary Fiber | 5.2 g |
| Sugars | 2.4 g |
| Protein | 42.6 g |
| Vitamin A | 46.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.9 % |
| Vitamin C | 36.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 7.3 % |
| Copper | 15.0 % |
| Folate | 6.7 % |
| Iron | 3.9 % |
| Magnesium | 10.3 % |
| Manganese | 14.5 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 11.0 % |
| Riboflavin | 6.0 % |
| Selenium | 2.1 % |
| Thiamin | 13.4 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie Oliver's easy fish pie
View the full Jamie Oliver's easy fish pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie Oliver's easy fish pie
167 calories of Tesco fresh salmon fillets - per 100g, (74.20 gram(s))
155 calories of Mashed Potatoes, (201.60 grams)
143 calories of Tesco creme fraiche - per 100ml, (46.80 gram(s))
129 calories of Morrisons Value mature white cheddar per 100g, (31 gram(s))
59 calories of Country Life Spreadable Butter, (8.60 gram(s))
43 calories of Tesco smoked haddock fillets - per 100g, (53.40 gram(s))
23 calories of Tesco king prawns per 100g, (33 gram(s))
8 calories of Carrots, raw, (18.60 grams)
4 calories of Celery, raw, (25 grams)
3 calories of Whole Lemon (peeled), (0.20 serving)
1 calories of Red chilli, (2 gram(s))
0 calories of Lemon Peel, (0.20 tsp)
Calories per serving of Jamie Oliver's easy fish pie
167 calories of Tesco fresh salmon fillets - per 100g, (74.20 gram(s))
155 calories of Mashed Potatoes, (201.60 grams)
143 calories of Tesco creme fraiche - per 100ml, (46.80 gram(s))
129 calories of Morrisons Value mature white cheddar per 100g, (31 gram(s))
59 calories of Country Life Spreadable Butter, (8.60 gram(s))
43 calories of Tesco smoked haddock fillets - per 100g, (53.40 gram(s))
23 calories of Tesco king prawns per 100g, (33 gram(s))
8 calories of Carrots, raw, (18.60 grams)
4 calories of Celery, raw, (25 grams)
3 calories of Whole Lemon (peeled), (0.20 serving)
1 calories of Red chilli, (2 gram(s))
0 calories of Lemon Peel, (0.20 tsp)
Nutrition & Calorie Comments