Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.5 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 10.3 mg |
| Sodium | 112.3 mg |
| Potassium | 279.4 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 3.5 g |
| Sugars | 10.3 g |
| Protein | 11.4 g |
| Vitamin A | 54.3 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 21.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 2.9 % |
| Copper | 4.1 % |
| Folate | 6.4 % |
| Iron | 5.4 % |
| Magnesium | 5.0 % |
| Manganese | 10.4 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 7.7 % |
| Riboflavin | 3.8 % |
| Selenium | 5.7 % |
| Thiamin | 6.0 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bombay Chick\en
View the full Bombay Chick\en Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bombay Chick\en
44 calories of Carnation Evaporated Skim Milk (per 385 ml can), (0.17 serving)
22 calories of Chick Peas, (0.08 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Raisins, (0.04 cup, packed)
13 calories of Olive Oil, (0.33 1tsp)
9 calories of Peas, frozen, (0.08 cup)
9 calories of Carrots, raw, (0.17 cup, strips or slices)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Cauliflower, raw, (0.17 cup)
3 calories of Curry powder, (0.17 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Cornstarch, (0.17 grams)
0 calories of Water, tap, (0.33 fl oz)
Calories per serving of Bombay Chick\en
44 calories of Carnation Evaporated Skim Milk (per 385 ml can), (0.17 serving)
22 calories of Chick Peas, (0.08 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Raisins, (0.04 cup, packed)
13 calories of Olive Oil, (0.33 1tsp)
9 calories of Peas, frozen, (0.08 cup)
9 calories of Carrots, raw, (0.17 cup, strips or slices)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Cauliflower, raw, (0.17 cup)
3 calories of Curry powder, (0.17 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Cornstarch, (0.17 grams)
0 calories of Water, tap, (0.33 fl oz)
Calories in Similar Recipes
- This is adapted from a recipe I found on About.com.
-
Pecan topped Sweet potatoes. Very light. A family favorite. I start with 5 lbs of Sweet potatoes.
Nutrition & Calorie Comments