Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 321.9
Total Fat 3.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 127.2 mg
Potassium 539.2 mg
Total Carbohydrate 65.2 g
Dietary Fiber 5.1 g
Sugars 27.8 g
Protein 12.6 g
Vitamin A 10.5 %
Vitamin B-12 14.4 %
Vitamin B-6 14.3 %
Vitamin C 65.3 %
Vitamin D 10.0 %
Vitamin E 1.1 %
Calcium 25.4 %
Copper 2.8 %
Folate 3.1 %
Iron 6.5 %
Magnesium 8.5 %
Manganese 3.0 %
Niacin 1.4 %
Pantothenic Acid 7.6 %
Phosphorus 23.1 %
Riboflavin 25.4 %
Selenium 4.2 %
Thiamin 6.8 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple banana Cherry Peach Pineapple Smoothie

View the full Apple banana Cherry Peach Pineapple Smoothie Recipe & Instructions
Submitted by: CD1512754

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple banana Cherry Peach Pineapple Smoothie

120 calories of Bear Naked Fit Vanilla Almond Crunch, (0.25 cup)

47 calories of Dannon, Light & Fit Nonfat Strawberry Yogurt, 5.3 oz, (0.67 serving)

42 calories of Milk, nonfat, (0.50 cup)

30 calories of Dole Frozen Pineapple Chunks, (42.50 gram(s))

27 calories of Dole Frozen Dark Sweet Cherries, (42.50 gram(s))

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))

5 calories of Great Value Frozen Peaches, (15 gram(s))


No nutrition or calorie comments found.