Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 574.2 | Total Fat | 29.7 g |
|---|---|
| Saturated Fat | 11.4 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 96.7 mg |
| Sodium | 1,316.1 mg |
| Potassium | 1,051.0 mg |
| Total Carbohydrate | 40.3 g |
| Dietary Fiber | 4.6 g |
| Sugars | 1.3 g |
| Protein | 35.5 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 27.8 % |
| Copper | 0.4 % |
| Folate | 0.6 % |
| Iron | 20.2 % |
| Magnesium | 0.3 % |
| Manganese | 0.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tater Tot Cassaroll
View the full Tater Tot Cassaroll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tater Tot Cassaroll
267 calories of Great Value Tater Tots (10 pieces), (1.67 serving)
146 calories of 95% Lean Hamburger, (2.67 oz)
106 calories of Kraft Mozzarella Part-Skim, (0.33 cup)
50 calories of Campbell's Cream Of Mushroom, (0.25 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Tater Tot Cassaroll
267 calories of Great Value Tater Tots (10 pieces), (1.67 serving)
146 calories of 95% Lean Hamburger, (2.67 oz)
106 calories of Kraft Mozzarella Part-Skim, (0.33 cup)
50 calories of Campbell's Cream Of Mushroom, (0.25 cup)
5 calories of Onions, raw, (0.08 cup, chopped)