Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.1 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 6.0 mg |
| Sodium | 578.6 mg |
| Potassium | 44.0 mg |
| Total Carbohydrate | 56.5 g |
| Dietary Fiber | 6.0 g |
| Sugars | 1.7 g |
| Protein | 12.0 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 4.2 % |
| Vitamin D | 2.7 % |
| Vitamin E | 0.1 % |
| Calcium | 3.2 % |
| Copper | 2.3 % |
| Folate | 0.6 % |
| Iron | 16.4 % |
| Magnesium | 0.3 % |
| Manganese | 0.3 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 1.2 % |
| Riboflavin | 3.4 % |
| Selenium | 1.8 % |
| Thiamin | 0.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roti oatmeal masala burrito
View the full Roti oatmeal masala burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roti oatmeal masala burrito
160 calories of Roti-Chapati, Rotiland (1 Roti/Chapati - 57gm), (1 serving)
120 calories of Trader Joe's Quck Cooking Steel Cut Oats, (32 gram)
72 calories of MTR Peas & Mushroom Curry, (0.60 serving)
20 calories of Farmers Cheese Russian Style, (11.20 gram(s))
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
Calories per serving of Roti oatmeal masala burrito
160 calories of Roti-Chapati, Rotiland (1 Roti/Chapati - 57gm), (1 serving)
120 calories of Trader Joe's Quck Cooking Steel Cut Oats, (32 gram)
72 calories of MTR Peas & Mushroom Curry, (0.60 serving)
20 calories of Farmers Cheese Russian Style, (11.20 gram(s))
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)