Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 230.9
Total Fat 15.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 74.0 mg
Potassium 37.6 mg
Total Carbohydrate 9.4 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 14.3 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 0.7 %
Folate 0.7 %
Iron 0.5 %
Magnesium 0.5 %
Manganese 1.5 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 0.6 %
Riboflavin 0.4 %
Selenium 0.2 %
Thiamin 0.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rumbamel's Stuffed Green Peppers

View the full Rumbamel's Stuffed Green Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rumbamel's Stuffed Green Peppers

142 calories of Ground Chuck, 80/20, raw, (2 oz)

42 calories of cheese, Kraft 2% milk, Sharp Cheddar Cheese, (0.13 cup)

24 calories of bell peppers, sweet green, raw, (4 oz)

20 calories of Rumbamel's Success Brown Rice made with Chicken Broth, (0.13 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)

1 calories of Garlic, (0.13 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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