Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 467.1 | Total Fat | 25.0 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 58.3 mg |
| Sodium | 671.1 mg |
| Potassium | 953.1 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 7.0 g |
| Sugars | 3.6 g |
| Protein | 19.1 g |
| Vitamin A | 56.3 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 35.8 % |
| Vitamin C | 74.2 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.6 % |
| Calcium | 6.5 % |
| Copper | 11.0 % |
| Folate | 20.4 % |
| Iron | 13.8 % |
| Magnesium | 15.1 % |
| Manganese | 22.2 % |
| Niacin | 34.6 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 21.4 % |
| Riboflavin | 9.3 % |
| Selenium | 19.4 % |
| Thiamin | 10.3 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Very Veggie Thai Chicken and Shrimp
View the full Very Veggie Thai Chicken and Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Very Veggie Thai Chicken and Shrimp
200 calories of A Taste of Thai Coconut Milk, (1.67 serving)
107 calories of Baked Potato, with skin, (0.67 medium (2-1/4" to 3-1/4" dia.))
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
34 calories of Butter, salted, (0.33 tbsp)
23 calories of A Taste of Thai Red Curry Paste, (1.17 tsp)
17 calories of Cauliflower, frozen, cooked, (0.50 cup (1" pieces))
13 calories of Best Choice French Cut Style Green Beans, (0.33 cup)
13 calories of Shrimp, cooked, (2.33 large)
9 calories of Onions, raw, (0.33 small)
6 calories of Baby Carrots, raw, (1.67 medium)
Calories per serving of Very Veggie Thai Chicken and Shrimp
200 calories of A Taste of Thai Coconut Milk, (1.67 serving)
107 calories of Baked Potato, with skin, (0.67 medium (2-1/4" to 3-1/4" dia.))
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
34 calories of Butter, salted, (0.33 tbsp)
23 calories of A Taste of Thai Red Curry Paste, (1.17 tsp)
17 calories of Cauliflower, frozen, cooked, (0.50 cup (1" pieces))
13 calories of Best Choice French Cut Style Green Beans, (0.33 cup)
13 calories of Shrimp, cooked, (2.33 large)
9 calories of Onions, raw, (0.33 small)
6 calories of Baby Carrots, raw, (1.67 medium)