Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 341.8
Total Fat 15.8 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 48.9 mg
Sodium 970.7 mg
Potassium 173.3 mg
Total Carbohydrate 28.2 g
Dietary Fiber 0.8 g
Sugars 2.7 g
Protein 20.7 g
Vitamin A 11.4 %
Vitamin B-12 5.0 %
Vitamin B-6 3.1 %
Vitamin C 8.0 %
Vitamin D 4.0 %
Vitamin E 0.9 %
Calcium 28.9 %
Copper 3.9 %
Folate 2.5 %
Iron 8.7 %
Magnesium 3.0 %
Manganese 1.5 %
Niacin 3.9 %
Pantothenic Acid 3.7 %
Phosphorus 19.1 %
Riboflavin 11.7 %
Selenium 9.7 %
Thiamin 2.0 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Enchiladas

View the full Beef Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Enchiladas

120 calories of Old El Paso 8" Flour Tortilla, (39 gram(s))

57 calories of Cheddar Cheese, (0.50 oz)

57 calories of Ground Beef 93% Lean, (1.33 oz)

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

38 calories of Enchilada Sauce, Old El Paso, Mild, (0.38 cup)

7 calories of *Great Value Petite Diced Tomatoes (1/2 cup), (0.29 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Mushrooms, fresh, (18.90 grams)


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