Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 376.4
Total Fat 23.7 g
Saturated Fat 10.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.9 g
Cholesterol 74.3 mg
Sodium 1,235.2 mg
Potassium 636.7 mg
Total Carbohydrate 20.7 g
Dietary Fiber 6.9 g
Sugars 5.9 g
Protein 21.2 g
Vitamin A 16.1 %
Vitamin B-12 33.4 %
Vitamin B-6 16.1 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 23.6 %
Copper 12.3 %
Folate 11.6 %
Iron 17.6 %
Magnesium 11.4 %
Manganese 14.6 %
Niacin 22.9 %
Pantothenic Acid 6.1 %
Phosphorus 18.4 %
Riboflavin 13.8 %
Selenium 15.2 %
Thiamin 8.0 %
Zinc 21.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

235 calories of Ground beef, (2.67 oz)

54 calories of Beans, red kidney, (0.25 cup)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

26 calories of Tomato Sauce, (0.33 cup)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

4 calories of Chili powder, (0.17 tbsp)

4 calories of Pictsweet Frozen Chopped Onion, (0.08 cup)

1 calories of Garlic, minced, jar, great value, 1 tsp/1 clove, (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Table Salt, (0.06 tbsp)


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