Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.0 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 199.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 5.0 g |
| Sugars | 8.4 g |
| Protein | 19.2 g |
| Vitamin A | 40.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 30.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 14.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu stirfry with peanut satay sauce
View the full Tofu stirfry with peanut satay sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu stirfry with peanut satay sauce
100 calories of Organic Extra Firm Tofu-Trader Joes, (1 serving)
60 calories of Trader Joes Harvest Hodgepodge Vegetables, (1.50 cup)
36 calories of Trader Joe's Satay Peanut Sauce, (1.20 tbsp)
Calories per serving of Tofu stirfry with peanut satay sauce
100 calories of Organic Extra Firm Tofu-Trader Joes, (1 serving)
60 calories of Trader Joes Harvest Hodgepodge Vegetables, (1.50 cup)
36 calories of Trader Joe's Satay Peanut Sauce, (1.20 tbsp)