Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.6 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 9.7 mg |
| Sodium | 600.4 mg |
| Potassium | 182.8 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.0 g |
| Protein | 5.8 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 81.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 13.4 % |
| Copper | 1.4 % |
| Folate | 16.8 % |
| Iron | 2.9 % |
| Magnesium | 3.1 % |
| Manganese | 9.3 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.3 % |
| Riboflavin | 5.1 % |
| Selenium | 2.4 % |
| Thiamin | 3.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fabulous Broccoli Cheese Soup
View the full Fabulous Broccoli Cheese Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fabulous Broccoli Cheese Soup
90 calories of Country Gravy Mix, (0.25 serving)
40 calories of Kraft 2% Sharp Cheddar Cheese, (0.44 oz)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
Calories per serving of Fabulous Broccoli Cheese Soup
90 calories of Country Gravy Mix, (0.25 serving)
40 calories of Kraft 2% Sharp Cheddar Cheese, (0.44 oz)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
1 calories of Onions, raw, (0.25 tbsp chopped)