Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.2 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 34.8 mg |
| Sodium | 426.2 mg |
| Potassium | 26.8 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.6 g |
| Protein | 4.1 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 1.6 % |
| Vitamin D | 1.0 % |
| Vitamin E | 7.2 % |
| Calcium | 8.7 % |
| Copper | 0.4 % |
| Folate | 3.5 % |
| Iron | 3.9 % |
| Magnesium | 0.9 % |
| Manganese | 0.7 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.6 % |
| Selenium | 4.2 % |
| Thiamin | 4.7 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Cornbread Muffins
View the full Mexican Cornbread Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Cornbread Muffins
50 calories of White Lily Self-Rising Cornmeal - 1/4 cup serving, (0.50 serving)
40 calories of Smart Balance Omega Natural Blend of Canola, Soy & Olive Oils, (0.33 tbsp)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
15 calories of pride cream style corn, (0.15 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
2 calories of Onions, raw, (0.04 large)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Salt, (0.04 tsp)
Calories per serving of Mexican Cornbread Muffins
50 calories of White Lily Self-Rising Cornmeal - 1/4 cup serving, (0.50 serving)
40 calories of Smart Balance Omega Natural Blend of Canola, Soy & Olive Oils, (0.33 tbsp)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
15 calories of pride cream style corn, (0.15 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
2 calories of Onions, raw, (0.04 large)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Salt, (0.04 tsp)
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