Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 416.9 | Total Fat | 20.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 106.0 mg |
| Sodium | 237.8 mg |
| Potassium | 131.2 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 6.6 g |
| Protein | 33.9 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 45.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.6 % |
| Copper | 2.0 % |
| Folate | 2.7 % |
| Iron | 3.7 % |
| Magnesium | 1.6 % |
| Manganese | 3.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.0 % |
| Selenium | 0.4 % |
| Thiamin | 2.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Sour Pork
View the full Sweet & Sour Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Sour Pork
280 calories of Pork Ribs, Country Style, 4 oz, (1 serving)
38 calories of asparagus stir fry, (1.50 serving)
30 calories of Toasted Sesame Oil, (0.25 tbsp)
30 calories of La Choy Sweet and Sour Sauce, (1 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Corn Starch, (0.25 tbsp)
8 calories of Garlic, minced, in jar, Great Value, (1.50 tsp)
4 calories of Black Pepper, (0.25 tbsp)
0 calories of Garlic Powder, (0.25 tsp)
0 calories of Morton Salt, (0.06 tsp)
Calories per serving of Sweet & Sour Pork
280 calories of Pork Ribs, Country Style, 4 oz, (1 serving)
38 calories of asparagus stir fry, (1.50 serving)
30 calories of Toasted Sesame Oil, (0.25 tbsp)
30 calories of La Choy Sweet and Sour Sauce, (1 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Corn Starch, (0.25 tbsp)
8 calories of Garlic, minced, in jar, Great Value, (1.50 tsp)
4 calories of Black Pepper, (0.25 tbsp)
0 calories of Garlic Powder, (0.25 tsp)
0 calories of Morton Salt, (0.06 tsp)
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