Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 249.0
Total Fat 13.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 35.0 mg
Sodium 695.1 mg
Potassium 222.3 mg
Total Carbohydrate 18.4 g
Dietary Fiber 3.8 g
Sugars 3.3 g
Protein 14.8 g
Vitamin A 59.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 4.9 %
Copper 2.7 %
Folate 5.1 %
Iron 13.8 %
Magnesium 2.8 %
Manganese 6.3 %
Niacin 1.9 %
Pantothenic Acid 1.6 %
Phosphorus 3.0 %
Riboflavin 2.0 %
Selenium 0.8 %
Thiamin 3.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lamb Curry

View the full Lamb Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lamb Curry

102 calories of Leg of Lamb (trader joe's ~ boneless leg of lamb), (2.40 oz)

48 calories of House The Curry Hot, (0.40 serving)

28 calories of Curry Paste Hot Patak's 140cal=2Tbsp/30g/serv, (0.40 tbsp)

24 calories of Olive Oil, (0.20 tbsp)

18 calories of Onions, raw, (0.30 cup, chopped)

12 calories of Le Seur Small Early Peas, (0.10 cup)

10 calories of Carrots, raw, (0.20 cup, strips or slices)

4 calories of Celery, raw, (0.20 cup, diced)

3 calories of Pacific Organic Vegetable Broth Low Sodium, (1.60 oz)

0 calories of Water, tap, (0.40 cup (8 fl oz))


No nutrition or calorie comments found.