Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 250.6 | Total Fat | 10.5 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 140.2 mg |
Sodium | 769.5 mg |
Potassium | 217.3 mg |
Total Carbohydrate | 14.8 g |
Dietary Fiber | 2.2 g |
Sugars | 2.7 g |
Protein | 24.7 g |
Vitamin A | 12.5 % | Vitamin B-12 | 2.8 % |
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Vitamin B-6 | 10.0 % |
Vitamin C | 50.3 % |
Vitamin D | 2.2 % |
Vitamin E | 3.7 % |
Calcium | 10.7 % |
Copper | 10.6 % |
Folate | 7.3 % |
Iron | 18.9 % |
Magnesium | 3.9 % |
Manganese | 9.6 % |
Niacin | 4.9 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 6.5 % |
Riboflavin | 9.1 % |
Selenium | 9.4 % |
Thiamin | 4.4 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Meatloaf
View the full Mexican Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Meatloaf
107 calories of Honeysuckle White Italian Turkey Sausage Mild, (2.67 oz)
57 calories of Jennie-O Lean Ground Turkey, (1.33 oz)
24 calories of Saltine Crackers (Saltines), (0.08 cup, crushed)
24 calories of Egg, fresh, whole, raw, (0.33 large)
12 calories of Salsa, (0.17 cup)
11 calories of Onion - Raw, chopped, (0.17 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Garlic powder, (0.50 tsp)
3 calories of Pepper, black, (0.17 tbsp)
3 calories of Canned Tomatoes, (0.08 can)
2 calories of Cilantro, dried, (0.33 tbsp)
0 calories of cumin powder, (0.33 tbsp)
Calories per serving of Mexican Meatloaf
107 calories of Honeysuckle White Italian Turkey Sausage Mild, (2.67 oz)
57 calories of Jennie-O Lean Ground Turkey, (1.33 oz)
24 calories of Saltine Crackers (Saltines), (0.08 cup, crushed)
24 calories of Egg, fresh, whole, raw, (0.33 large)
12 calories of Salsa, (0.17 cup)
11 calories of Onion - Raw, chopped, (0.17 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Garlic powder, (0.50 tsp)
3 calories of Pepper, black, (0.17 tbsp)
3 calories of Canned Tomatoes, (0.08 can)
2 calories of Cilantro, dried, (0.33 tbsp)
0 calories of cumin powder, (0.33 tbsp)