Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 69.0 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 7.9 mg |
| Sodium | 124.9 mg |
| Potassium | 43.5 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.9 g |
| Protein | 4.4 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 7.6 % |
| Copper | 1.6 % |
| Folate | 7.7 % |
| Iron | 11.0 % |
| Magnesium | 3.5 % |
| Manganese | 16.4 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.9 % |
| Riboflavin | 5.8 % |
| Selenium | 6.6 % |
| Thiamin | 11.3 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whey Protein No Bake Chocolate PB Oatmeal Cookies
View the full Whey Protein No Bake Chocolate PB Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whey Protein No Bake Chocolate PB Oatmeal Cookies
33 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.11 cup, dry, yields)
18 calories of natural peanut butter, (0.17 tbsp)
13 calories of 100% Whey Protein Powder, (0.11 serving)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Vanilla Extract, (0.06 tbsp)
1 calories of Promise Fat Free Margarine, (0.17 tbsp)
0 calories of Splenda No Calorie Sweetener, (0.56 tsp)
Calories per serving of Whey Protein No Bake Chocolate PB Oatmeal Cookies
33 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.11 cup, dry, yields)
18 calories of natural peanut butter, (0.17 tbsp)
13 calories of 100% Whey Protein Powder, (0.11 serving)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Vanilla Extract, (0.06 tbsp)
1 calories of Promise Fat Free Margarine, (0.17 tbsp)
0 calories of Splenda No Calorie Sweetener, (0.56 tsp)
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