Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 494.7 | Total Fat | 33.2 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 75.0 mg |
| Sodium | 731.9 mg |
| Potassium | 324.8 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 3.9 g |
| Sugars | 12.0 g |
| Protein | 22.8 g |
| Vitamin A | 66.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 52.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 28.0 % |
| Copper | 8.4 % |
| Folate | 38.1 % |
| Iron | 14.8 % |
| Magnesium | 6.7 % |
| Manganese | 35.0 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 8.0 % |
| Riboflavin | 8.2 % |
| Selenium | 0.3 % |
| Thiamin | 11.2 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Chicken Nugget Salad
View the full Mom's Chicken Nugget Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Chicken Nugget Salad
210 calories of Chicken Nuggets, Kirkland Disney Whole Grain, 5 nuggets, (1 serving)
140 calories of Bob's Big Boy Famous Blue Cheese Dressing&Dip, (2 tbsp)
110 calories of Cheese (Kraft) Mexican Cheddar Jack 1/4c=28g Gluten Free GF, (28 gram)
19 calories of Cucumber, small with peel 6-3/8 inches, (1 serving)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
Calories per serving of Mom's Chicken Nugget Salad
210 calories of Chicken Nuggets, Kirkland Disney Whole Grain, 5 nuggets, (1 serving)
140 calories of Bob's Big Boy Famous Blue Cheese Dressing&Dip, (2 tbsp)
110 calories of Cheese (Kraft) Mexican Cheddar Jack 1/4c=28g Gluten Free GF, (28 gram)
19 calories of Cucumber, small with peel 6-3/8 inches, (1 serving)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)