Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.1 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 129.2 mg |
| Sodium | 346.9 mg |
| Potassium | 351.6 mg |
| Total Carbohydrate | 68.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 65.9 g |
| Protein | 8.2 g |
| Vitamin A | 43.6 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 4.7 % |
| Vitamin D | 3.9 % |
| Vitamin E | 1.6 % |
| Calcium | 16.4 % |
| Copper | 2.2 % |
| Folate | 4.5 % |
| Iron | 4.6 % |
| Magnesium | 1.8 % |
| Manganese | 5.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 6.7 % |
| Riboflavin | 11.3 % |
| Selenium | 13.8 % |
| Thiamin | 2.2 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Filling
View the full Pumpkin Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Filling
151 calories of Condensed Milk-Fat Free, (2.75 tbsp)
122 calories of Granulated Sugar, (0.16 cup)
45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))
8 calories of Pumpkin, cooked, (0.16 cup, mashed)
1 calories of Cinnamon, ground, (0.19 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Pumpkin Filling
151 calories of Condensed Milk-Fat Free, (2.75 tbsp)
122 calories of Granulated Sugar, (0.16 cup)
45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))
8 calories of Pumpkin, cooked, (0.16 cup, mashed)
1 calories of Cinnamon, ground, (0.19 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)