Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.5 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 52.6 mg |
| Sodium | 125.2 mg |
| Potassium | 321.4 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 7.5 g |
| Sugars | 3.4 g |
| Protein | 31.0 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 27.1 % |
| Vitamin C | 23.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 8.5 % |
| Copper | 3.5 % |
| Folate | 1.9 % |
| Iron | 20.0 % |
| Magnesium | 7.7 % |
| Manganese | 2.7 % |
| Niacin | 52.5 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 18.7 % |
| Riboflavin | 6.2 % |
| Selenium | 23.1 % |
| Thiamin | 5.7 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow cooker Black bean chili with chicken
View the full Slow cooker Black bean chili with chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow cooker Black bean chili with chicken
130 calories of Beans, Black Kroger (dry), (45.40 gram(s))
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
24 calories of Olive Oil, (0.20 tbsp)
8 calories of Canned Tomatoes, (0.20 cup)
8 calories of Raw Yellow Squash, (0.40 cup)
Calories per serving of Slow cooker Black bean chili with chicken
130 calories of Beans, Black Kroger (dry), (45.40 gram(s))
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
24 calories of Olive Oil, (0.20 tbsp)
8 calories of Canned Tomatoes, (0.20 cup)
8 calories of Raw Yellow Squash, (0.40 cup)