Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.8 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 27.3 mg |
| Sodium | 1,057.6 mg |
| Potassium | 349.3 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 6.8 g |
| Sugars | 3.3 g |
| Protein | 20.3 g |
| Vitamin A | 19.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 21.0 % |
| Copper | 8.4 % |
| Folate | 14.4 % |
| Iron | 22.2 % |
| Magnesium | 8.3 % |
| Manganese | 8.4 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 15.3 % |
| Riboflavin | 7.4 % |
| Selenium | 0.4 % |
| Thiamin | 2.8 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Enchanting Chicken Panini!
View the full Enchanting Chicken Panini! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Enchanting Chicken Panini!
70 calories of Bread, Lite wheat Schwebel's 2 slices, (42 gram(s))
44 calories of Oscar Mayer Chicken Breast, (1 serving)
30 calories of Kraft Fat Free Swiss Singles, (1 serving)
10 calories of Sun Dried Tomatoes, (2 piece)
3 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.30 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Basil, (0.30 tbsp)
Calories per serving of Enchanting Chicken Panini!
70 calories of Bread, Lite wheat Schwebel's 2 slices, (42 gram(s))
44 calories of Oscar Mayer Chicken Breast, (1 serving)
30 calories of Kraft Fat Free Swiss Singles, (1 serving)
10 calories of Sun Dried Tomatoes, (2 piece)
3 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.30 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Basil, (0.30 tbsp)