Enchanting Chicken Panini!

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 159.8
  • Total Fat: 0.6 g
  • Cholesterol: 27.3 mg
  • Sodium: 1,057.6 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 20.3 g

View full nutritional breakdown of Enchanting Chicken Panini! calories by ingredient



Number of Servings: 1

Ingredients

    • 2 Slices Lite Bread
    • 1 Serving Oscar Mayer Cooked Chicken Breast Slices
    • 1/4 Cup Fresh Spinach
    • 2 Pieces Sun Dried Tomatoes, Sliced
    • 1 Slice Fat Free Swiss Cheese
    • 1 Tsp. Fat Free Mayonnaise
    • 1 Tsp. Basil

Directions

1. Heat a small grill pan over medium heat, and spray with cooking spray.
2. In a small bowl, mix mayonnaise and basil. Spread onto one side of bread.
3. On the other slice, layer chicken, spinach, tomatoes, and cheese. Close sandwich, and place on grill pan, pressing to make grill lines. Cook until golden, and flip.
4. When finished cooking, and cheese is melted and delicious, slice diagonally, and serve.
5. Enjoy a delicious, light treat!

Number of Servings: 1

Recipe submitted by SparkPeople user BARBIEGIRL16.