Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 200.6
Total Fat 10.1 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.1 g
Cholesterol 81.7 mg
Sodium 220.7 mg
Potassium 117.6 mg
Total Carbohydrate 12.2 g
Dietary Fiber 0.8 g
Sugars 0.3 g
Protein 15.2 g
Vitamin A 2.3 %
Vitamin B-12 10.8 %
Vitamin B-6 5.7 %
Vitamin C 4.2 %
Vitamin D 2.6 %
Vitamin E 0.5 %
Calcium 3.1 %
Copper 3.2 %
Folate 6.1 %
Iron 10.9 %
Magnesium 3.7 %
Manganese 9.2 %
Niacin 10.6 %
Pantothenic Acid 2.8 %
Phosphorus 7.7 %
Riboflavin 10.9 %
Selenium 17.4 %
Thiamin 9.5 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fathers Turkey & Hamburger Meat Loaf

View the full Fathers Turkey & Hamburger Meat Loaf Recipe & Instructions
Submitted by: GGBARKER48

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fathers Turkey & Hamburger Meat Loaf

118 calories of Hamburger, (37.83 grams)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

12 calories of Egg, fresh, whole, raw, (0.17 large)

9 calories of Uncle Sam cereal, (0.04 cup (1 serving))

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Happy Harvest Tomato Sauce, (0.29 serving)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Poultry seasoning, (0.04 tsp)

0 calories of Emeril Essence, (0.08 serving)


No nutrition or calorie comments found.