Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 198.8 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 305.0 mg |
Potassium | 103.3 mg |
Total Carbohydrate | 38.9 g |
Dietary Fiber | 5.2 g |
Sugars | 12.8 g |
Protein | 3.4 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 0.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 0.7 % |
Copper | 2.1 % |
Folate | 0.1 % |
Iron | 1.6 % |
Magnesium | 1.1 % |
Manganese | 2.1 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.3 % |
Riboflavin | 0.7 % |
Selenium | 0.1 % |
Thiamin | 1.4 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3 ingredient Pumpkin Gingerbread
View the full 3 ingredient Pumpkin Gingerbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3 ingredient Pumpkin Gingerbread
129 calories of Gingerbread Cake -Hodgson Mill whole wheat mix (30g), (1.17 serving)
39 calories of Raisins, (0.08 cup, packed)
29 calories of Trader Joe's Organic Canned Pumpkin, (0.29 cup)
Calories per serving of 3 ingredient Pumpkin Gingerbread
129 calories of Gingerbread Cake -Hodgson Mill whole wheat mix (30g), (1.17 serving)
39 calories of Raisins, (0.08 cup, packed)
29 calories of Trader Joe's Organic Canned Pumpkin, (0.29 cup)