Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 198.8
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 305.0 mg
Potassium 103.3 mg
Total Carbohydrate 38.9 g
Dietary Fiber 5.2 g
Sugars 12.8 g
Protein 3.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.7 %
Copper 2.1 %
Folate 0.1 %
Iron 1.6 %
Magnesium 1.1 %
Manganese 2.1 %
Niacin 0.6 %
Pantothenic Acid 0.1 %
Phosphorus 1.3 %
Riboflavin 0.7 %
Selenium 0.1 %
Thiamin 1.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 3 ingredient Pumpkin Gingerbread

View the full 3 ingredient Pumpkin Gingerbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 ingredient Pumpkin Gingerbread

129 calories of Gingerbread Cake -Hodgson Mill whole wheat mix (30g), (1.17 serving)

39 calories of Raisins, (0.08 cup, packed)

29 calories of Trader Joe's Organic Canned Pumpkin, (0.29 cup)


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