Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 465.7 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 15.0 mg |
| Sodium | 1,969.1 mg |
| Potassium | 319.8 mg |
| Total Carbohydrate | 72.5 g |
| Dietary Fiber | 8.8 g |
| Sugars | 8.1 g |
| Protein | 23.9 g |
| Vitamin A | 56.3 % | Vitamin B-12 | 50.5 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 116.1 % |
| Vitamin D | 13.3 % |
| Vitamin E | 0.4 % |
| Calcium | 20.5 % |
| Copper | 11.2 % |
| Folate | 2.8 % |
| Iron | 28.3 % |
| Magnesium | 1.6 % |
| Manganese | 1.6 % |
| Niacin | 33.5 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 6.0 % |
| Riboflavin | 23.2 % |
| Selenium | 8.9 % |
| Thiamin | 24.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Spicy Vegetarian Pasta
View the full Easy Spicy Vegetarian Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Spicy Vegetarian Pasta
196 calories of Thai Noodles Rice, (2 oz)
100 calories of Pellicano's Marinara Sauce, (1.25 cup)
80 calories of Morning Star Meal Starter Crumbles, (1 serving)
60 calories of parm cheese grated, (3 tsp)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
9 calories of Peppers, Sweet, Red, Raw (1 Medium Pepper), (0.25 serving)
5 calories of Hot Pepper Rings - 20 rings, (0.50 oz)
Calories per serving of Easy Spicy Vegetarian Pasta
196 calories of Thai Noodles Rice, (2 oz)
100 calories of Pellicano's Marinara Sauce, (1.25 cup)
80 calories of Morning Star Meal Starter Crumbles, (1 serving)
60 calories of parm cheese grated, (3 tsp)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
9 calories of Peppers, Sweet, Red, Raw (1 Medium Pepper), (0.25 serving)
5 calories of Hot Pepper Rings - 20 rings, (0.50 oz)