Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 132.5
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 404.2 mg
Potassium 28.0 mg
Total Carbohydrate 26.0 g
Dietary Fiber 5.1 g
Sugars 2.1 g
Protein 7.1 g
Vitamin A 4.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.1 %
Copper 0.2 %
Folate 0.6 %
Iron 11.4 %
Magnesium 0.3 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barley, Black Bean and Corn Burritos

View the full Barley, Black Bean and Corn Burritos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barley, Black Bean and Corn Burritos

73 calories of Primo Black Beans (19 fl oz can Per 1/2 Cup), (0.14 cup)

38 calories of Irresistibles Life Smart Pearl Barley, (0.06 cup)

8 calories of Merite Selection Whole Kernel Corn (Frozen), (0.06 cup)

7 calories of Merit Selection Diced Tomatoes (540mL/19fl oz), (0.13 cup)

2 calories of Merite Selection Chicken Broth, (0.13 cup)

1 calories of Scallions, raw, (0.03 cup, chopped)

0 calories of Chili powder, (0.06 tsp)

0 calories of Cumin seed, (0.03 tsp)

0 calories of Garlic powder, (0.02 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Lime Juice, (0 cup)


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