Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 94.4
Total Fat 3.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 5.2 mg
Sodium 247.9 mg
Potassium 481.8 mg
Total Carbohydrate 11.0 g
Dietary Fiber 2.6 g
Sugars 3.4 g
Protein 7.1 g
Vitamin A 25.9 %
Vitamin B-12 0.3 %
Vitamin B-6 9.1 %
Vitamin C 73.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 13.7 %
Copper 11.3 %
Folate 9.4 %
Iron 6.7 %
Magnesium 7.4 %
Manganese 11.2 %
Niacin 10.8 %
Pantothenic Acid 6.6 %
Phosphorus 8.8 %
Riboflavin 12.3 %
Selenium 6.1 %
Thiamin 7.5 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Italian Vegetables

View the full Roasted Italian Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Italian Vegetables

42 calories of Sargento Reduced Fat 4 Cheese Italian (shredded), (0.13 cup)

18 calories of Newman's Own Marinara (1/2 cup serving), (0.25 serving)

14 calories of Summer squash, (0.50 medium)

9 calories of Portabella Mushrooms, (35.50 grams)

7 calories of Onions, raw, (0.13 large)

3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))

2 calories of Peppers, sweet, red, fresh, (0.06 medium (approx 2-3/4" long, 2-1/2" dia))


No nutrition or calorie comments found.