Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.9 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 75.0 mg |
| Sodium | 1,390.3 mg |
| Potassium | 419.5 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0.6 g |
| Protein | 25.1 g |
| Vitamin A | 19.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 113.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 6.0 % |
| Copper | 5.6 % |
| Folate | 16.3 % |
| Iron | 14.0 % |
| Magnesium | 6.1 % |
| Manganese | 19.6 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 8.3 % |
| Riboflavin | 9.9 % |
| Selenium | 6.2 % |
| Thiamin | 3.7 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Sir Steam
View the full Sausage Sir Steam Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Sir Steam
95 calories of Trader Joe's Spicy Italian Chicken Sausage (One Link), (56 gram(s))
95 calories of Trader Joe's Spicy Italian Chicken Sausage (One Link), (56 gram(s))
13 calories of Cauliflower, raw, (0.50 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
5 calories of Portabella Mushrooms, (20 grams)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Curry powder, (0.25 tsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Tumeric, (0.25 tsp)
Calories per serving of Sausage Sir Steam
95 calories of Trader Joe's Spicy Italian Chicken Sausage (One Link), (56 gram(s))
95 calories of Trader Joe's Spicy Italian Chicken Sausage (One Link), (56 gram(s))
13 calories of Cauliflower, raw, (0.50 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
5 calories of Portabella Mushrooms, (20 grams)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Curry powder, (0.25 tsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Tumeric, (0.25 tsp)