Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 134.9
Total Fat 5.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.4 g
Cholesterol 32.4 mg
Sodium 327.6 mg
Potassium 60.5 mg
Total Carbohydrate 9.5 g
Dietary Fiber 2.2 g
Sugars 1.0 g
Protein 13.6 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.8 %
Copper 3.1 %
Folate 1.0 %
Iron 7.6 %
Magnesium 5.2 %
Manganese 25.5 %
Niacin 2.9 %
Pantothenic Acid 1.0 %
Phosphorus 4.0 %
Riboflavin 1.1 %
Selenium 0.4 %
Thiamin 2.1 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Kibbe Patties

View the full Beef Kibbe Patties Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Kibbe Patties

80 calories of 93% Lean Ground Beef, (2 oz)

29 calories of Bulgur, dry, (0.06 cup)

14 calories of Pine Nuts, (0.25 tbsp)

9 calories of Raw Onion, chopped, (0.13 cup)

1 calories of Pepper, red or cayenne, (0.06 tbsp)

1 calories of Lemon juice, (0.25 tbsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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