Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 275.3 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 7.5 mg |
Sodium | 303.5 mg |
Potassium | 545.7 mg |
Total Carbohydrate | 49.8 g |
Dietary Fiber | 8.2 g |
Sugars | 7.3 g |
Protein | 13.3 g |
Vitamin A | 75.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.8 % |
Vitamin C | 51.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 9.3 % |
Copper | 2.8 % |
Folate | 64.1 % |
Iron | 22.6 % |
Magnesium | 15.2 % |
Manganese | 14.1 % |
Niacin | 24.3 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.4 % |
Riboflavin | 6.6 % |
Selenium | 0.4 % |
Thiamin | 26.4 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Spinach, Cherry Tomatoes & Feta
View the full Pasta with Spinach, Cherry Tomatoes & Feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Spinach, Cherry Tomatoes & Feta
206 calories of Catelli Health Harvest Whole Wheat Spaghetti, (56.50 gram(s))
30 calories of Saputo Light Feta Cheese, (15 gram(s))
30 calories of Cherry Tomatoes, Fresh, 1 Tomato, (10 serving)
5 calories of Spinach, fresh, (0.75 cup)
4 calories of Pepper, black, (0.25 tbsp)
Calories per serving of Pasta with Spinach, Cherry Tomatoes & Feta
206 calories of Catelli Health Harvest Whole Wheat Spaghetti, (56.50 gram(s))
30 calories of Saputo Light Feta Cheese, (15 gram(s))
30 calories of Cherry Tomatoes, Fresh, 1 Tomato, (10 serving)
5 calories of Spinach, fresh, (0.75 cup)
4 calories of Pepper, black, (0.25 tbsp)