Pasta with Spinach, Cherry Tomatoes & Feta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 275.3
- Total Fat: 3.2 g
- Cholesterol: 7.5 mg
- Sodium: 303.5 mg
- Total Carbs: 49.8 g
- Dietary Fiber: 8.2 g
- Protein: 13.3 g
View full nutritional breakdown of Pasta with Spinach, Cherry Tomatoes & Feta calories by ingredient
Number of Servings: 4
Ingredients
-
8 ounces whole wheat pasta
1 cup crumbled reduced-fat feta cheese
2 pints cherry tomatoes, halved
3 cups spinach
1/4 teaspoon black pepper
Directions
1. Cook pasta according to package directions.
2. Place the cheese in a large bowl; top with the spinach. Before draining the pasta, take 1/4 cup of the cooking water from the pot and pour it over the spinach. (Spinach will wilt slightly and cheese will get soft.)
3. Place the tomatoes in a colander. Drain the pasta over the tomatoes for a super-quick blanch.
Number of Servings: 4
Recipe submitted by SparkPeople user CCULLIGAN.
2. Place the cheese in a large bowl; top with the spinach. Before draining the pasta, take 1/4 cup of the cooking water from the pot and pour it over the spinach. (Spinach will wilt slightly and cheese will get soft.)
3. Place the tomatoes in a colander. Drain the pasta over the tomatoes for a super-quick blanch.
Number of Servings: 4
Recipe submitted by SparkPeople user CCULLIGAN.