Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 626.3 | Total Fat | 29.7 g |
|---|---|
| Saturated Fat | 14.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 40.0 mg |
| Sodium | 247.1 mg |
| Potassium | 668.5 mg |
| Total Carbohydrate | 58.8 g |
| Dietary Fiber | 8.4 g |
| Sugars | 7.9 g |
| Protein | 26.0 g |
| Vitamin A | 236.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.1 % |
| Vitamin C | 217.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 8.6 % |
| Copper | 14.6 % |
| Folate | 25.4 % |
| Iron | 14.5 % |
| Magnesium | 10.2 % |
| Manganese | 38.6 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 12.5 % |
| Riboflavin | 8.8 % |
| Selenium | 11.3 % |
| Thiamin | 18.3 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Salmon Curry
View the full Green Salmon Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Salmon Curry
170 calories of Salmon, (0.50 serving)
120 calories of 365 coconut milk - 1/4 cup, (1 serving)
103 calories of White Rice, long grain, cooked, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of Waterchestnuts (water chestnuts), (0.25 cup slices)
25 calories of Baby Carrots, raw, (5 large)
23 calories of brocolli, (0.50 serving)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
15 calories of Thai Green curry paste (1serve), (0.50 serving)
14 calories of Jalepeno Pepper- 1 pepper, (1 serving)
10 calories of Bamboo Shoots, (1 serving)
4 calories of Garlic, (1 clove)
Calories per serving of Green Salmon Curry
170 calories of Salmon, (0.50 serving)
120 calories of 365 coconut milk - 1/4 cup, (1 serving)
103 calories of White Rice, long grain, cooked, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of Waterchestnuts (water chestnuts), (0.25 cup slices)
25 calories of Baby Carrots, raw, (5 large)
23 calories of brocolli, (0.50 serving)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
15 calories of Thai Green curry paste (1serve), (0.50 serving)
14 calories of Jalepeno Pepper- 1 pepper, (1 serving)
10 calories of Bamboo Shoots, (1 serving)
4 calories of Garlic, (1 clove)