Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 247.8
Total Fat 2.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 57.7 mg
Sodium 414.2 mg
Potassium 0.0 mg
Total Carbohydrate 39.1 g
Dietary Fiber 6.1 g
Sugars 17.6 g
Protein 7.8 g
Vitamin A 4.5 %
Vitamin B-12 2.7 %
Vitamin B-6 1.3 %
Vitamin C 0.5 %
Vitamin D 6.3 %
Vitamin E 8.3 %
Calcium 19.3 %
Copper 0.0 %
Folate 2.0 %
Iron 4.7 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 5.0 %
Selenium 0.0 %
Thiamin 0.7 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten-Free Buckwheat Pancakes

View the full Gluten-Free Buckwheat Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten-Free Buckwheat Pancakes

88 calories of Gluten free flour, (0.22 cup)

53 calories of Buckwheat Flour, (0.11 cup)

40 calories of agave (organic raw blue agave syrup - dark), (0.67 tbsp)

28 calories of Skim Plus Milk, (0.25 cup)

23 calories of Eggs, Huckleberries Organic Eggs (1 Large Egg), (0.33 serving)

8 calories of applesauce (unsweetened), (0.08 cup)

4 calories of Baking Powder, (0.50 tsp)

2 calories of Guar Gum, (0.08 tsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.08 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.