Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 169.9 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 161.0 mg |
Potassium | 113.5 mg |
Total Carbohydrate | 29.8 g |
Dietary Fiber | 2.1 g |
Sugars | 16.3 g |
Protein | 1.7 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.8 % |
Vitamin C | 4.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 1.6 % |
Copper | 2.3 % |
Folate | 1.0 % |
Iron | 2.0 % |
Magnesium | 2.3 % |
Manganese | 18.9 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.7 % |
Riboflavin | 1.3 % |
Selenium | 0.6 % |
Thiamin | 0.7 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-Free Vegan Jacked Up Banana Muffins
View the full Gluten-Free Vegan Jacked Up Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-Free Vegan Jacked Up Banana Muffins
56 calories of Coconut Oil, (0.03 cup)
52 calories of Gluten free flour, (0.13 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
25 calories of Maple Syrup, (0.03 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
3 calories of Bourbon, (0.04 oz)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Lemon Juice, (0.04 lemon yields)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Gluten-Free Vegan Jacked Up Banana Muffins
56 calories of Coconut Oil, (0.03 cup)
52 calories of Gluten free flour, (0.13 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
25 calories of Maple Syrup, (0.03 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
3 calories of Bourbon, (0.04 oz)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Lemon Juice, (0.04 lemon yields)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Baking Soda, (0.13 tsp)
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