Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.0 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 668.9 mg |
| Potassium | 396.8 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 6.1 g |
| Sugars | 7.3 g |
| Protein | 13.5 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.8 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 12.1 % |
| Magnesium | 0.2 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kickin' Creamy Chicken Stew
View the full Kickin' Creamy Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kickin' Creamy Chicken Stew
63 calories of Busch's Reduced Sodium Black Beans, (0.30 cup)
48 calories of Winn Dixie Boneless/Skinless Chicken Tenderloins, (0.40 serving)
32 calories of Green Giant Whole Kernel Sweet Corn - 50% less sodium, (0.18 cup)
14 calories of Pace Picante Sauce - Medium, (2.80 tbsp)
9 calories of Del Monte Petite Cut Diced Tomatoes (No Salt Added), (0.18 cup)
9 calories of Kraft Philadelphia Cream Cheese (Fat Free), (0.30 oz)
1 calories of Cumin seed, (0.10 tsp)
Calories per serving of Kickin' Creamy Chicken Stew
63 calories of Busch's Reduced Sodium Black Beans, (0.30 cup)
48 calories of Winn Dixie Boneless/Skinless Chicken Tenderloins, (0.40 serving)
32 calories of Green Giant Whole Kernel Sweet Corn - 50% less sodium, (0.18 cup)
14 calories of Pace Picante Sauce - Medium, (2.80 tbsp)
9 calories of Del Monte Petite Cut Diced Tomatoes (No Salt Added), (0.18 cup)
9 calories of Kraft Philadelphia Cream Cheese (Fat Free), (0.30 oz)
1 calories of Cumin seed, (0.10 tsp)