Kickin' Creamy Chicken Stew

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 0.9 g
  • Cholesterol: 7.5 mg
  • Sodium: 668.9 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 6.1 g
  • Protein: 13.5 g

View full nutritional breakdown of Kickin' Creamy Chicken Stew calories by ingredient


Introduction

Done in a Slow Cooker using FROZEN chicken breasts/tenderloins!!! Done in a Slow Cooker using FROZEN chicken breasts/tenderloins!!!
Number of Servings: 10

Ingredients

    2.5 lb - Chicken Tenderloins
    1 - 16 ounce jar - Salsa
    2 cans - Reduced Sodium Black Beans
    1 can - Reduced Sodium Sweet Corn
    1 can - Diced Tomatos with no salt
    1 teaspoon - Ground Cumin
    1 small (3 oz) package of fat free cream cheese

Directions

Place frozen chicken tenderloins in bottom of slow cooker. Add remaining ingredients except cream cheese and cumin.

Cook on high for 4 1/2 - 5 hours.
Add cream cheese, cook on warm setting for 30 more minutes, then stir.

This can be served over rice or wrapped in flour tortillas (not included in nutritional info.)

One serving is 1 large chicken tenderloin.


Number of Servings: 10

Recipe submitted by SparkPeople user EGEISTFELD.