Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.1 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 60.7 mg |
| Sodium | 384.0 mg |
| Potassium | 46.4 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.9 g |
| Protein | 15.2 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.9 % |
| Copper | 2.1 % |
| Folate | 0.2 % |
| Iron | 3.8 % |
| Magnesium | 1.9 % |
| Manganese | 0.6 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.2 % |
| Riboflavin | 0.5 % |
| Selenium | 12.4 % |
| Thiamin | 0.7 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alfredo Seafood Fettuccine
View the full Alfredo Seafood Fettuccine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alfredo Seafood Fettuccine
53 calories of Hodgson Mill WW Fettucine, (0.50 oz)
25 calories of Bay Scallops, (0.75 oz)
23 calories of McCormick Alfredo sauce mix, (0.50 tbsp)
21 calories of Shrimp, cooked, (0.75 oz)
20 calories of Parkay, Original Spread Margarine, 1 Tbsp, (0.25 serving)
12 calories of Empress Crab Meat, (0.13 cup)
2 calories of Garlic powder, (0.25 tsp)
Calories per serving of Alfredo Seafood Fettuccine
53 calories of Hodgson Mill WW Fettucine, (0.50 oz)
25 calories of Bay Scallops, (0.75 oz)
23 calories of McCormick Alfredo sauce mix, (0.50 tbsp)
21 calories of Shrimp, cooked, (0.75 oz)
20 calories of Parkay, Original Spread Margarine, 1 Tbsp, (0.25 serving)
12 calories of Empress Crab Meat, (0.13 cup)
2 calories of Garlic powder, (0.25 tsp)