Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.3 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 385.0 mg |
| Potassium | 153.8 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 5.3 g |
| Sugars | 0.9 g |
| Protein | 5.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Baked Garbanzo Beans
View the full Crunchy Baked Garbanzo Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Baked Garbanzo Beans
97 calories of Garbanzo Beans, (0.44 cup)
0 calories of 100% VIRGIN OLIVE OIL SPRAY, (0.50 serving)
0 calories of Salt-free Mrs. Dash Seasoning Blend Table Blend, (0.13 tsp)
0 calories of Garlic Powder, (0.25 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
Calories per serving of Crunchy Baked Garbanzo Beans
97 calories of Garbanzo Beans, (0.44 cup)
0 calories of 100% VIRGIN OLIVE OIL SPRAY, (0.50 serving)
0 calories of Salt-free Mrs. Dash Seasoning Blend Table Blend, (0.13 tsp)
0 calories of Garlic Powder, (0.25 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
Nutrition & Calorie Comments