Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.4 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 42.3 mg |
| Sodium | 89.7 mg |
| Potassium | 158.9 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 5.3 g |
| Sugars | 2.8 g |
| Protein | 15.8 g |
| Vitamin A | 22.1 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.7 % |
| Copper | 3.3 % |
| Folate | 23.4 % |
| Iron | 10.9 % |
| Magnesium | 5.3 % |
| Manganese | 7.4 % |
| Niacin | 36.4 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 10.8 % |
| Riboflavin | 13.3 % |
| Selenium | 10.6 % |
| Thiamin | 32.3 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lunch time Chicken Alfredo
View the full Lunch time Chicken Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lunch time Chicken Alfredo
104 calories of Ronzoni Health Harvest Pasta 2oz, (0.58 serving)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
35 calories of CLASSICO Red Pepper ALFREDO .25c, (0.58 serving)
32 calories of Peas, frozen, (0.29 cup)
3 calories of Mushrooms, cremini, (0.13 cup)
Calories per serving of Lunch time Chicken Alfredo
104 calories of Ronzoni Health Harvest Pasta 2oz, (0.58 serving)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
35 calories of CLASSICO Red Pepper ALFREDO .25c, (0.58 serving)
32 calories of Peas, frozen, (0.29 cup)
3 calories of Mushrooms, cremini, (0.13 cup)